Pumpkin oat bar

Name: Pumpkin oat bar Recipe
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Yield: 12
Ingredients: Blend half of a big can of pumpkin (15 oz) 1 cup quick oats 1 packet oatmeal cereal (dry) 1 cup sugar substitute. Bake at 350 for 20 mins.

Minutes to Prepare: 5
Minutes to Cook: 20

Number of Servings: 12

Ingredients

Blend half of a big can of pumpkin (15 oz), 1 cup quick oats, 1 packet oatmeal cereal (dry), 1 cup sugar substitute. Bake at 350 for 20 mins.

Directions

20 mins at 350

Number of Servings: 12

Recipe submitted by SparkPeople user DEBSTER_1.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 49.4
Total Fat: 0.8 g
Cholesterol: 0.0 mg
Sodium: 16.9 mg
Total Carbs: 13.2 g
Dietary Fiber: 2.0 g
Protein: 1.5 g

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