Angi's Green Monster Smoothie

Name: Angi''s Green Monster Smoothie Recipe
Prep time: 10 min
Total time: 10 min
Yield: 1
Ingredients: spinach vanilla yogurt milk banana blueberries flaxseed

Minutes to Prepare: 10

Number of Servings: 1

Ingredients

spinach, vanilla yogurt, milk, banana, blueberries, flaxseed

Directions

I use a frozen banana and the flaxseed must be ground. You can keep it in the fridge up to 2 days. Just blend it all together!

Number of Servings: 1

Recipe submitted by SparkPeople user ANGIJ1981.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 436.4
Total Fat: 12.8 g
Cholesterol: 14.7 mg
Sodium: 175.9 mg
Total Carbs: 72.1 g
Dietary Fiber: 15.4 g
Protein: 15.9 g

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