Crustless Apple & Blueberry Crumble
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
2 green apples, chopped1/2 c. frozen, unsweetened blueberriesjuice of 1/2 lemon1 tsp agave nectar1 tsp cinnamon1/2 tsp each nutmeg & cloves8 dry roasted almonds, food processed into crumbs1/8 cup rolled oats1 tbsp butter
preheat oven to 375 degrees.
spray a small baking dish (i used 2 muffin spaces from a muffin tin) with cooking spray and set aside.
combine apples, blueberries, lemon juice and agave nectar in a small mixing bowl. add 1/2 tsp of the cinnamon and 1/4 tsp each of the nutmeg & cloves. mix and poor into baking dish.
combine oats, almonds and butter, softened, with the remaining cinnamon, nutmeg and cloves. mix with hands. put on top of apple mixture. bake for 40-50 minutes, until apples soft and topping golden brown. serve warm as is, or with plain/vanilla greek yogurt for some extra goodness!
recipe serves 2, but can be easily doubled, tripled, or whatever... can be prepared as a crustless pie (in 9" pie pan) once tripled.
Number of Servings: 2
Recipe submitted by SparkPeople user PSEUDODSOUL10RN.
spray a small baking dish (i used 2 muffin spaces from a muffin tin) with cooking spray and set aside.
combine apples, blueberries, lemon juice and agave nectar in a small mixing bowl. add 1/2 tsp of the cinnamon and 1/4 tsp each of the nutmeg & cloves. mix and poor into baking dish.
combine oats, almonds and butter, softened, with the remaining cinnamon, nutmeg and cloves. mix with hands. put on top of apple mixture. bake for 40-50 minutes, until apples soft and topping golden brown. serve warm as is, or with plain/vanilla greek yogurt for some extra goodness!
recipe serves 2, but can be easily doubled, tripled, or whatever... can be prepared as a crustless pie (in 9" pie pan) once tripled.
Number of Servings: 2
Recipe submitted by SparkPeople user PSEUDODSOUL10RN.
Nutritional Info Amount Per Serving
- Calories: 207.1
- Total Fat: 9.8 g
- Cholesterol: 15.5 mg
- Sodium: 1.2 mg
- Total Carbs: 31.0 g
- Dietary Fiber: 6.1 g
- Protein: 1.9 g
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