Thomas' hearty Grain muffin w/almond butter & jam
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Thomas Hearty Grains 100% Whole Wheat Muffins, 1 servingAlmond Butter, 1.5 tbsp Jams, preserves, jelly, 1 tbsp
toast muffin and spread butter and jam on and enjoy.
Number of Servings: 1
Recipe submitted by SparkPeople user DOLPHIN225.
Number of Servings: 1
Recipe submitted by SparkPeople user DOLPHIN225.
Nutritional Info Amount Per Serving
- Calories: 327.5
- Total Fat: 15.2 g
- Cholesterol: 0.0 mg
- Sodium: 229.0 mg
- Total Carbs: 41.9 g
- Dietary Fiber: 4.1 g
- Protein: 5.7 g
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