Chili w/veggies

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 4
Ingredients
Olive oil spray (one spray)Beans, red kidney, 1 15 oz can. Traditional Pasta Sauce, 1 1/4 cup *Tomatoes, red, ripe, canned, with green chilies, 1 cup Chili powder, 2 tbsp Green Bell Pepper, 1 choppedRed Bell Pepper, 1 choppedMushrooms, fresh, .75 cup, slicedRed Onion, 1/2 chopped
Directions
Over medium heat, Saute' onion , mushroom and peppers in a medium sauce pan lightly sprayed with olive oil (about 2 minutes, until tender). Add remaining ingredients and mix throughly. Cook until heated through. I cooked it until it started boiling and stirred it occasionally.

Number of Servings: 4

Recipe submitted by SparkPeople user MWILSON86.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 199.7
  • Total Fat: 1.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 966.8 mg
  • Total Carbs: 39.7 g
  • Dietary Fiber: 13.1 g
  • Protein: 10.3 g

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