Healthy Tuna Salad
- Minutes to Prepare:
- Number of Servings: 5
Ingredients
Directions
Number of Servings: 5
Recipe submitted by SparkPeople user WESTVENICE.
No salt added albacore tuna in water (drained), one green pepper, half a red onion, tarragon, one cup non-fat Greek yogurt, 2 tbsp. dijon mustard, pepper --- Change it up each time by experimenting with different spices!!
Number of Servings: 5
Recipe submitted by SparkPeople user WESTVENICE.
Nutritional Info Amount Per Serving
- Calories: 92.8
- Total Fat: 1.8 g
- Cholesterol: 20.0 mg
- Sodium: 195.0 mg
- Total Carbs: 4.8 g
- Dietary Fiber: 0.8 g
- Protein: 14.6 g
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