Buffalo Wing Turkey Burgers
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1lb ground turkey1/2 cup shredded zucchinionion powdergarlic powdercayenne peppersalt & pepper1 red bell pepper chopped1 sweet onion chopped1/4 cup Red Hot Wing Sauce
mix turkey,zucchini and all seasonings (to taste)
Put some olive oil in a frying pan and get the pan hot. Make 4 thin burgers and add to the pan. Toss in red peppers & onions. Add Wing Sauce. Cook 3-4 minutes on one side then flip your patties. Finish cooking until done.
Number of Servings: 4
Recipe submitted by SparkPeople user MCA001.
Put some olive oil in a frying pan and get the pan hot. Make 4 thin burgers and add to the pan. Toss in red peppers & onions. Add Wing Sauce. Cook 3-4 minutes on one side then flip your patties. Finish cooking until done.
Number of Servings: 4
Recipe submitted by SparkPeople user MCA001.
Nutritional Info Amount Per Serving
- Calories: 190.7
- Total Fat: 8.1 g
- Cholesterol: 80.0 mg
- Sodium: 467.8 mg
- Total Carbs: 6.1 g
- Dietary Fiber: 1.7 g
- Protein: 22.9 g
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