sour cream chicken enchiladas

Name: sour cream chicken enchiladas Recipe
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 6
Ingredients: 1 lb. chicken breast cooked; 1 can enchilada sauce; 1 cup fat free cheddar cheese; 1 cup fat free sour cream; 1 cup scallions chopped; 6 whole wheat tortillas

Minutes to Prepare: 15
Minutes to Cook: 20

Number of Servings: 6

Ingredients

1 lb. chicken breast, cooked1 can enchilada sauce1 cup fat free cheddar cheese1 cup fat free sour cream1 cup scallions, chopped6 whole wheat tortillas

Directions

combine chicken, sour scream, cheddar cheese and scallions. portion evenly between 6 tortillas, roll. in 8x8 casserole spray with touch of nonstick spray. pour small amount of enchilada sauce in bottom of casserole just to cover. Place enchiladas ontop cover with enchilada sauce. Sprinkle with reserved cheese and scallions if desired. Cover and bake at 350' until bubbly. About twenty minutes. Makes 6 enchiladas.

Number of Servings: 6

Recipe submitted by SparkPeople user POOVE76.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 219.4
Total Fat: 3.8 g
Cholesterol: 13.6 mg
Sodium: 913.5 mg
Total Carbs: 34.3 g
Dietary Fiber: 4.7 g
Protein: 14.3 g

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