Spinach, Mushroom & Cheese Frittata
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
500g cooked new pots300g cooked mushrooms100g cooked spinach100g cheese4 eggs100 ml skimmed milkherbs
Layer potatoes, muchrooms and spinach in over proof dish
Beat eherbs, ggs and milk together
Pour egg mixture on top
Sprinkle cheese on top
Cook in a moderate oven for 30 minutes
Number of Servings: 4
Recipe submitted by SparkPeople user OPHELIA105.
Beat eherbs, ggs and milk together
Pour egg mixture on top
Sprinkle cheese on top
Cook in a moderate oven for 30 minutes
Number of Servings: 4
Recipe submitted by SparkPeople user OPHELIA105.
Nutritional Info Amount Per Serving
- Calories: 288.3
- Total Fat: 14.0 g
- Cholesterol: 238.8 mg
- Sodium: 241.0 mg
- Total Carbs: 24.7 g
- Dietary Fiber: 1.5 g
- Protein: 18.1 g
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