Fish Burger

Name: Fish Burger Recipe
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 1
Ingredients: Orowheat Golden Seeded Hamburger Buns - 1 bun 1 serving (remove); *Tilapia filet 4 oz (remove); *Kraft Fat Free Tartar Sauce 2 tbsp (remove); Lettuce red leaf (salad) 2 leaf outer (remove); *Vlasic Zesty Dills (1/2 pickle) 1 oz (remove); Onions raw 2 slice medium (1/8 thick) (remove)

(1)

Minutes to Prepare: 5
Minutes to Cook: 10

Number of Servings: 1

Ingredients

Orowheat Golden Seeded Hamburger Buns - 1 bun, 1 serving (remove)*Tilapia filet, 4 oz (remove)*Kraft Fat Free Tartar Sauce, 2 tbsp (remove)Lettuce, red leaf (salad), 2 leaf outer (remove)*Vlasic Zesty Dills (1/2 pickle), 1 oz (remove)Onions, raw, 2 slice, medium (1/8" thick) (remove)

Directions

Number of Servings: 1

Recipe submitted by SparkPeople user RIPCITYMOMMA.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 354.1
Total Fat: 6.0 g
Cholesterol: 90.0 mg
Sodium: 908.3 mg
Total Carbs: 42.2 g
Dietary Fiber: 2.8 g
Protein: 31.4 g

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