Breakfast Cups
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
6 large eggs, 1/2 a cup of bell peppers, 1/2 cup of fresh mushrooms, 1 6-oz package of canadian bacon chopped and 1/2 cup of low-fat cheddar cheese.
First, saute bell peppers, mushrooms and bacon for about 5 minutes. Put this into a bowl, let slightly cool. Add in the eggs. Mix well. Pour into a cupcake/muffin pan sprayed with cooking spray or lined with cupcake cups. Makes 8 "muffins".
Number of Servings: 8
Recipe submitted by SparkPeople user BABSWORLD.
Number of Servings: 8
Recipe submitted by SparkPeople user BABSWORLD.
Nutritional Info Amount Per Serving
- Calories: 103.7
- Total Fat: 5.8 g
- Cholesterol: 171.1 mg
- Sodium: 359.8 mg
- Total Carbs: 1.5 g
- Dietary Fiber: 0.2 g
- Protein: 10.8 g
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