Lemon Tuna Salad
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
- 2 small cans tuna packed in oil- 1 16 oz. can white beans, rinsed and drained- 1/2 small red onion, diced- 1/2 yellow pepper, diced- 1/2 cucumber, diced- handful of kalamata olives, diced- about 1/4 cup capers- juice of 1 small lemon + zest- generous shake of McCormick's Lemon Pepper seasoning- about a teaspoon of minced garlic
Combine ingredients, draining some oil from tuna or adding additional oil for desired wetness.
* Feta and diced tomato are two nice additions, if you're looking to add a Greek touch to the dish.
Number of Servings: 6
Recipe submitted by SparkPeople user ALEXANDRATM.
* Feta and diced tomato are two nice additions, if you're looking to add a Greek touch to the dish.
Number of Servings: 6
Recipe submitted by SparkPeople user ALEXANDRATM.
Nutritional Info Amount Per Serving
- Calories: 215.9
- Total Fat: 6.4 g
- Cholesterol: 10.3 mg
- Sodium: 309.0 mg
- Total Carbs: 15.5 g
- Dietary Fiber: 4.3 g
- Protein: 22.1 g
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