Chicken Tortilla Soup I
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 32
Ingredients
2 onions, chopped3 cloves garlic, minced1 tablespoon olive oil1 tablespoon chili powder1 teaspoon dried oregano or cumin1 (28 ounce) can crushed tomatoes5-6 cups chicken broth1 can whole corn kernels, cooked1 can white hominy1 (4 ounce) can chopped green chile peppers1 (15 ounce) can black beans, rinsed and drained1/4 cup chopped fresh cilantro2 boneless chicken breast halves, cooked and cut into bite-sized piecesGarnishes/optional ingredients (not included in nutrition information) crushed tortilla chips sliced avocadoshredded Monterey Jack cheesechopped green onions
In a medium stock pot, heat oil over medium heat. Saute onion and garlic in oil until soft. Stir in chili powder, oregano, tomatoes, broth, and water. Bring to a boil, and simmer for 5 to 10 minutes.
Stir in corn, hominy, chiles, beans, cilantro, and chicken. Simmer for 45 minutes.
Ladle soup into individual serving bowls, and top with crushed tortilla chips, avocado slices, cheese, and chopped green onion.
Number of Servings: 32
Recipe submitted by SparkPeople user LAWGIRL86.
Stir in corn, hominy, chiles, beans, cilantro, and chicken. Simmer for 45 minutes.
Ladle soup into individual serving bowls, and top with crushed tortilla chips, avocado slices, cheese, and chopped green onion.
Number of Servings: 32
Recipe submitted by SparkPeople user LAWGIRL86.
Nutritional Info Amount Per Serving
- Calories: 57.4
- Total Fat: 1.0 g
- Cholesterol: 9.3 mg
- Sodium: 293.5 mg
- Total Carbs: 8.0 g
- Dietary Fiber: 1.8 g
- Protein: 5.2 g
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