Moist Turkey Burgers
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 lb. Ground Turkey Breast1 Finely Grated Fresh Apple (Medium size)1 tbsp. Finely Chopped Scallions1 tbsp. Major Grey's Chutney1 tsp. Finely chopped Celery1 tsp. Minced Garlic1/2 tsp. Ground Sage1/2 tsp. Salt1 tsp. Black Pepper1/2 tsp. Thyme1 tbsp. Dried Parsley
Makes 4, 4 oz. burgers
1. Using cooking spray, sautee apple, celery, and garlic until tender. Allow to cool.
2. In a bowl, Mix all ingredients then pat into burgers. Cover and refrigerate for two hours to allow flavors to meld.
3. Cook as desired for approximately 15 minutes.
Number of Servings: 4
Recipe submitted by SparkPeople user MRSCMDAVIS.
1. Using cooking spray, sautee apple, celery, and garlic until tender. Allow to cool.
2. In a bowl, Mix all ingredients then pat into burgers. Cover and refrigerate for two hours to allow flavors to meld.
3. Cook as desired for approximately 15 minutes.
Number of Servings: 4
Recipe submitted by SparkPeople user MRSCMDAVIS.
Nutritional Info Amount Per Serving
- Calories: 158.1
- Total Fat: 1.7 g
- Cholesterol: 55.4 mg
- Sodium: 405.7 mg
- Total Carbs: 9.2 g
- Dietary Fiber: 1.3 g
- Protein: 26.5 g
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