Butternut Squash Curry

Name: Butternut Squash Curry Recipe
Prep time: 20 min
Cook time: 45 min
Total time: 65 min
Yield: 5
Ingredients: 1 medium butternut squash cubed; 2 meduium onions; 8 closves garlic; 2 inch peice ginger minced; 3 oz tomato paste; 3 cups water; 2 T. Fennel seeds; 2 T mustard seeds; 1 t. Corriander

Minutes to Prepare: 20
Minutes to Cook: 45

Number of Servings: 5

Ingredients

1 medium butternut squash cubed2 meduium onions8 closves garlic2 inch peice ginger minced3 oz tomato paste3 cups water2 T. Fennel seeds2 T mustard seeds1 t. Corriander

Directions

heat oil and cook spices till fragrent. Puree onions and garlci and add to spices. Cook till carmalized about 8 minutes. add ginger and tomato paste. Cook about 2 more minutes. Add water and squash. Cook till soft. Mash about 1/3 and add back to stew.

Makes 5 One cup servings

Number of Servings: 5

Recipe submitted by SparkPeople user WATCHICLAKE.

Servings Per Recipe: 5

Nutritional Info Amount Per Serving