Chicken, Grape and Almond Salad

Name: Chicken, Grape and Almond Salad Recipe
Prep time: 10 min
Total time: 10 min
Yield: 1
Ingredients: 3 oz. chopped grilled chicken breast; 1/2 cup halved grapes; 18 grams (about 3 Tbsp.) almonds chopped; .1875 cup (3 Tbsp.) Athenos Greek Nonfat Yogurt; 3 cups Romaine lettuce; salt and pepper to taste

Minutes to Prepare: 10

Number of Servings: 1

Ingredients

3 oz. chopped, grilled chicken breast1/2 cup halved grapes18 grams (about 3 Tbsp.) almonds, chopped.1875 cup (3 Tbsp.) Athenos Greek Nonfat Yogurt 3 cups Romaine lettucesalt and pepper to taste

Directions

Mix chopped chicken, halved grapes, salt, pepper and yogurt together. Place on a bed of romaine lettuce. Sprinkle almonds on top.

Number of Servings: 1

Recipe submitted by SparkPeople user KRENNER7.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 277.3
Total Fat: 11.0 g
Cholesterol: 51.2 mg
Sodium: 89.2 mg
Total Carbs: 23.6 g
Dietary Fiber: 5.8 g
Protein: 31.0 g

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