Quinoa Turkey Meatloaf

Name: Quinoa Turkey Meatloaf Recipe
Prep time: 20 min
Cook time: 45 min
Total time: 65 min
Yield: 6
Ingredients: 1/4 cup quinoa; 1/2 cup water; 1 T. olive oil; Medium onion chopped; 4 cloves garlic; 20 oz. ground turkey; 1/2 6 oz can tomato paste; 1 T siracha; 2 T worcestershire sauce; 1 egg; 1.5 t salt; 1 t black pepper; 2 T brown sugar

Minutes to Prepare: 20
Minutes to Cook: 45

Number of Servings: 6

Ingredients

1/4 cup quinoa1/2 cup water1 T. olive oilMedium onion chopped4 cloves garlic20 oz. ground turkey1/2 6 oz can tomato paste1 T siracha2 T worcestershire sauce1 egg1.5 t salt1 t black pepper2 T brown sugar

Directions

saute onions in oil. Add garlic and cook for another min. Mix all ingredients together. Put in loaf pan and bake at 350 for 50 mins. Cool for 10 mins before searving.

Number of Servings: 6

Recipe submitted by SparkPeople user WATCHICLAKE.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 318.8
Total Fat: 14.0 g
Cholesterol: 238.8 mg
Sodium: 308.4 mg
Total Carbs: 23.8 g
Dietary Fiber: 2.2 g
Protein: 26.5 g

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