Sugar free banana nut bread

Name: Sugar free banana nut bread Recipe
Prep time: 10 min
Cook time: 45 min
Total time: 55 min
Yield: 16
Ingredients: 4 Bananas mashed; 2 tbsp Extra Virgin Olive Oil; 1/2 Cup Applesauce(all natural unsweetened); 1/2 Cup Apple Juice(unsweetened); 1 cup low fat buttermilk; 1 Cup Steel Cut Oats; 1 Cup Whole Wheat Flour; 3 egg whites; 1 tsp Soda; 1 tsp Salt; 1 tsp Vanilla; 1 Cup Chopped Pecans

Minutes to Prepare: 10
Minutes to Cook: 45

Number of Servings: 16

Ingredients

4 Bananas mashed2 tbsp Extra Virgin Olive Oil1/2 Cup Applesauce(all natural unsweetened)1/2 Cup Apple Juice(unsweetened)1 cup low fat buttermilk1 Cup Steel Cut Oats1 Cup Whole Wheat Flour3 egg whites1 tsp Soda1 tsp Salt1 tsp Vanilla1 Cup Chopped Pecans

Directions

Mix all ingredients & pour into 9X13 pan sprayed with nonstick cooking spray. Bake in 350 degree preheated oven for 45 mins or until edges are brown & toothpick comes out clean. Cut into 16 equal pieces. This is not as sweet as your normal banana nut bread, but as with all fruit breads it will get sweeter & more moist over time. 1/4 cup of Splenda or Truvia will add sweetness if you need it or plan to eat it right out of the oven.

Number of Servings: 16

Recipe submitted by SparkPeople user BOOTSIE40.

Servings Per Recipe: 16

Nutritional Info Amount Per Serving

Calories: 170.9
Total Fat: 8.2 g
Cholesterol: 0.6 mg
Sodium: 251.1 mg
Total Carbs: 22.7 g
Dietary Fiber: 3.4 g
Protein: 4.7 g

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