Oat Groat Cereal, Hot

Name: Oat Groat Cereal, Hot Recipe
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 4
Ingredients: 3 cups water; 1/4 tsp salt; 1.5 cups Steel cut Oats; 3/4 cup raisins

Minutes to Prepare: 10
Minutes to Cook: 20

Number of Servings: 4

Ingredients

3 cups water1/4 tsp salt1.5 cups Steel cut Oats3/4 cup raisins

Directions

Bring water to boil in medium sauce pan. Add salt and oats to water slowly. Turn burner down to low heat and simmer until water is almost gone. Watch closely for first few minutes that it does not boil over. Sprinkle raisins on top, cover and simmer 5 more minutes. Let stand off the burner for 5 minutes and then stir. Serve with you favorite milk or cream.

Number of Servings: 4

Recipe submitted by SparkPeople user HOOK7890.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 307.5
Total Fat: 3.8 g
Cholesterol: 0.0 mg
Sodium: 156.4 mg
Total Carbs: 63.8 g
Dietary Fiber: 7.5 g
Protein: 9.8 g

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