Annie's Low-fat Sweet Potato Muffins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 13
Ingredients
1 C shredded sweet potato (raw) .5 C brown sugar (unpacked).5 C 1% milk (or skim)4 T unsweetened applesauce.5 C egg beaters.5 C (heaping) whole wheat flour.5 C white flour2 t baking powder.25 t baking soda1.5 t ground cinnamon.5 t ground nutmeg.5 C chopped craisins (or raisins)
1. Combine sweet potato, sugar, egg, milk, applesauce, and dried cranberries. Mix.
2. In a separate bowl, combine all other ingredients (flours, baking powder, baking soda, cinnamon, & nutmeg) and mix until well blended.
3. Add sweet potato mixture to flour mixture. Stir until uniformly combined.
4. Put into muffin cups (or a WELL-PAMMED muffin tin) and bake at 350 for 27-29 minutes.
Makes a baker's dozen (13) or 12 pop-top muffins.
Number of Servings: 13
Recipe submitted by SparkPeople user SENORAHACHE.
2. In a separate bowl, combine all other ingredients (flours, baking powder, baking soda, cinnamon, & nutmeg) and mix until well blended.
3. Add sweet potato mixture to flour mixture. Stir until uniformly combined.
4. Put into muffin cups (or a WELL-PAMMED muffin tin) and bake at 350 for 27-29 minutes.
Makes a baker's dozen (13) or 12 pop-top muffins.
Number of Servings: 13
Recipe submitted by SparkPeople user SENORAHACHE.
Nutritional Info Amount Per Serving
- Calories: 90.4
- Total Fat: 0.4 g
- Cholesterol: 0.6 mg
- Sodium: 125.1 mg
- Total Carbs: 22.0 g
- Dietary Fiber: 1.4 g
- Protein: 2.5 g