L.R. Pumpkin orange muffins
- Number of Servings: 24
Ingredients
Directions
1-1/2 cups (180g) whole wheat flour1 cup (110g) oat bran1-1/2 tsp. baking soda1-1/2 tsp. ginger3/4 tsp. nutmeg1/2 tsp. salt188g sucanat or 1 cup brown sugar2 T. oil2-1/2 cups cooked mashed pumpkin3 eggs, lightly beaten1-1/2 tsp. vanilla1-1/2 tsp. orange flavoring1 cup buttermilk1 cup (160g) raisins plumped in hot water and drained
Preheat oven to 375. Spray 24 muffin cups with non-stick spray. In a large bowl, combine dry ingredients. In another bowl, whisk together wet ingredients. Stir wet into dry just until mixed. Stir in raisins. Divide among prepared muffin tins. Bake for about 20 minutes or until done. Makes 24 muffins.
Number of Servings: 24
Recipe submitted by SparkPeople user LRUSSELLFAMILY.
Number of Servings: 24
Recipe submitted by SparkPeople user LRUSSELLFAMILY.
Nutritional Info Amount Per Serving
- Calories: 108.6
- Total Fat: 2.1 g
- Cholesterol: 26.5 mg
- Sodium: 198.8 mg
- Total Carbs: 20.9 g
- Dietary Fiber: 1.4 g
- Protein: 3.0 g
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