Raw Chocolate Brownie
- Minutes to Prepare:
- Number of Servings: 16
Ingredients
1 1/2 cups of dates, pitted and chopped1 1/2 cups of raisins1 cup of walnuts1/2 cup ground sesame seeds or 1/2 cup of tahini1/4 cup coconut oil1/2 cup cocoa1/8 tsp salt1 Tbsp honey
1. Pulse all ingredients in a food processor until mixture holds together when pressed.
2. Press mixture into a 9 inch pan and chill.
3. Cut into 16 squares to serve.
Number of Servings: 16
Recipe submitted by SparkPeople user SHANZY3.
2. Press mixture into a 9 inch pan and chill.
3. Cut into 16 squares to serve.
Number of Servings: 16
Recipe submitted by SparkPeople user SHANZY3.
Nutritional Info Amount Per Serving
- Calories: 236.7
- Total Fat: 13.6 g
- Cholesterol: 0.0 mg
- Sodium: 118.8 mg
- Total Carbs: 30.5 g
- Dietary Fiber: 5.1 g
- Protein: 4.3 g
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