Grilled Mahi Mahi with Italian Tomato Salsa
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1/4 cup balsamic vinaigrette4 skinless halibut, mahi mahi or tilapia fillets1/4 teaspoon black pepper1 cup quartered cherry tomatoes or chopped tomatoes2 tablespoons thinly sliced fresh basil
Coat grid with nonstick cooking spray. Prepare grill for direct cooking over medium heat. Place 2 tablespoons vinaigrette in small bowl; set aside. Brush remaining 2 tablespoons vinaigrette over fish. Sprinkle with pepper.
Place fish on grid. Cover; grill over medium hot coals 4 minutes per side or until fish is opaque in center.
Stir tomatoe and basil into reserved vinaigrette; mix well. Serve over fish.
Number of Servings: 4
Recipe submitted by SparkPeople user MPARNIN.
Place fish on grid. Cover; grill over medium hot coals 4 minutes per side or until fish is opaque in center.
Stir tomatoe and basil into reserved vinaigrette; mix well. Serve over fish.
Number of Servings: 4
Recipe submitted by SparkPeople user MPARNIN.
Nutritional Info Amount Per Serving
- Calories: 228.1
- Total Fat: 2.5 g
- Cholesterol: 186.7 mg
- Sodium: 230.8 mg
- Total Carbs: 4.2 g
- Dietary Fiber: 0.6 g
- Protein: 47.1 g
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