oatmeal cookies (low fat- low sugar)

Name: oatmeal cookies (low fat- low sugar) Recipe
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 6
Ingredients: .5 cup flour; 4 T flax seed (ground); .75 cup oats; 2 T oil; 5 T maple syrup; 1T Molasses; .25 C raisins

Minutes to Prepare: 10
Minutes to Cook: 15

Number of Servings: 6

Ingredients

.5 cup flour4 T flax seed (ground).75 cup oats2 T oil5 T maple syrup1T Molasses.25 C raisins

Directions

makes 6 cookies

Preheat oven to 350 degrees.

Mix everything together. Divide up in to six portions. Drop on to a greased cookies sheet. Bake until golden brown and let sit on the cookies sheet for 10 minutes before removing from the cookie sheet.

Number of Servings: 6

Recipe submitted by SparkPeople user NONIGIRL2.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 204.3
Total Fat: 7.0 g
Cholesterol: 0.0 mg
Sodium: 3.5 mg
Total Carbs: 33.5 g
Dietary Fiber: 2.6 g
Protein: 4.3 g

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