Salmon Patties 2 Points Plus (with all bran)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Directions
2 Cups All Bran Original Cereal 2 6 oz pouches of Chicken of the Sea Pink Salmon1 T Hellman's Light Mayonaise3 tsp yellow mustard1 tsp lemon juice
Add salmon, mayo, mustard, and lemon juice to cereal. Mix thoroughly.
Shape into approx. 16 patties. Depending on the size you make your patties, you could probably make more. Spray skillet lightly with olive oil. Place patties in skillet to brown on both sides.
Will serve 8 people 2 patties each, or more to a smaller crowd.
2 Patty Serving Size = 2 W.W. Points Plus
Number of Servings: 8
Recipe submitted by SparkPeople user CRE8URHAPPY.
Shape into approx. 16 patties. Depending on the size you make your patties, you could probably make more. Spray skillet lightly with olive oil. Place patties in skillet to brown on both sides.
Will serve 8 people 2 patties each, or more to a smaller crowd.
2 Patty Serving Size = 2 W.W. Points Plus
Number of Servings: 8
Recipe submitted by SparkPeople user CRE8URHAPPY.
Nutritional Info Amount Per Serving
- Calories: 99.2
- Total Fat: 3.3 g
- Cholesterol: 16.4 mg
- Sodium: 298.2 mg
- Total Carbs: 12.1 g
- Dietary Fiber: 5.1 g
- Protein: 9.6 g
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