Veal Stock, Faux
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
4 cups 100% fat free, 50% less sodium beef broth4 cups 100% fat free, 50% less sodium chicken broth1 cup dry white wine1 T olive oil2 cloves garlic, chopped1 medium yellow onion, thinly sliced4 sprigs parsleySalt and pepper to taste (optional; not included in nutritional analysis)
Makes 2-2 cup servings. I use 2 cups for my Ossobucco recipe, freezing the other 2 cups for later use.
Bring stocks and wine to simmer, uncovered.
In frying pan, add oil, garlic and onion. Saute until evenly browned and lightly caramelized over low heat, stirring often.
Add to pot of stock along with parsley. Simmer uncovered until reduced by half (about 2.5 hrs). Strain the reduced stock.
Number of Servings: 2
Recipe submitted by SparkPeople user NEIGHBOR_NANCY.
Bring stocks and wine to simmer, uncovered.
In frying pan, add oil, garlic and onion. Saute until evenly browned and lightly caramelized over low heat, stirring often.
Add to pot of stock along with parsley. Simmer uncovered until reduced by half (about 2.5 hrs). Strain the reduced stock.
Number of Servings: 2
Recipe submitted by SparkPeople user NEIGHBOR_NANCY.
Nutritional Info Amount Per Serving
- Calories: 163.6
- Total Fat: 7.1 g
- Cholesterol: 0.0 mg
- Sodium: 1,743.3 mg
- Total Carbs: 8.4 g
- Dietary Fiber: 1.1 g
- Protein: 8.4 g
Member Reviews