compote de poires
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
8 pears, 2 or 3 Tablespoons of water, and a half a vanilla bean.
peel, core, cut up pears. add a little water and the vanilla bean. cook over low heat til soft. makes 3 0.70 cup servings (or 4 1/2 cup servings, but the calories are for 3 servings.)
Number of Servings: 3
Recipe submitted by SparkPeople user STRIVER57.
Number of Servings: 3
Recipe submitted by SparkPeople user STRIVER57.
Nutritional Info Amount Per Serving
- Calories: 261.2
- Total Fat: 1.8 g
- Cholesterol: 0.0 mg
- Sodium: 0.3 mg
- Total Carbs: 66.9 g
- Dietary Fiber: 10.6 g
- Protein: 1.7 g
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