Lighter Jiffy Spoon Bread Casserole

Name: Lighter Jiffy Spoon Bread Casserole Recipe
Prep time: 15 min
Cook time: 45 min
Total time: 60 min
Yield: 16
Ingredients: 4 large Egg fresh whole raw; 454 Sour cream light; 1.75 cup Creamed Corn; 12 serving Jiffy Corn Muffin Mix (dry); 3.50 serving Corn canned no salt added; .5 cup Butter unsalted

Minutes to Prepare: 15
Minutes to Cook: 45

Number of Servings: 16

Ingredients

4 large Egg, fresh, whole, raw 454 Sour cream, light 1.75 cup Creamed Corn 12 serving Jiffy Corn Muffin Mix (dry) 3.50 serving Corn, canned no salt added .5 cup Butter, unsalted

Directions

Preheat oven to 375*, spray 3 quart casserole dish with non-stick spray.

Pour melted butter/margarine and corns into casserole dish. Blend in sour cream. Beat eggs and stir into casserole along with muffin mix. Blend thoroughly. Bake 35-45 minutes or until center is firm.

Servings Per Recipe: 16

Nutritional Info Amount Per Serving

Calories: 162.5
Total Fat: 11.8 g
Cholesterol: 72.6 mg
Sodium: 152.3 mg
Total Carbs: 12.7 g
Dietary Fiber: 1.0 g
Protein: 3.8 g

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