Sweet Dessert Bliss

Name: Sweet Dessert Bliss Recipe
Prep time: PTM
Cook time: PTM
Total time: PTM
Yield: 4
Ingredients: 1 box sugar free gelatin; 4 tbsp fat free whipped topping; Low fat or fat free plain yogurt; Fruit if desired; one package Splenda if desired

(55)

Number of Servings: 4

Ingredients

1 box sugar free gelatin 4 tbsp fat free whipped toppingLow fat or fat free plain yogurtFruit, if desired one package Splenda, if desired

Directions

Prepare one package of gelatin and chill it.
When gelatin is chilled mix in whipped topping and 1 container low fat or fat free yogurt. Mix well and chill about 1 hour more.
Serve and enjoy!!!!
This dessert tastes great and is very low in calories with no fat. It has gotten me thru many "I need something sweet times".

Number of Servings: 4

Recipe submitted by SparkPeople user SHA-DE.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 56.9
Total Fat: 1.0 g
Cholesterol: 3.7 mg
Sodium: 104.9 mg
Total Carbs: 6.4 g
Dietary Fiber: 0.0 g
Protein: 4.6 g

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Member Reviews

CHERYL002
I've posted something very similar to this on several of my teams. I take SF,FF jello, add 1 cup boiling water, wire whip till dissolved. Add 2 ice cubes, stir till melted then wire whip yogurt in till smooth. Top with cool whip. You can eat the whole bowl for 150 calories or less! - 8/2/09
MYPICCOLO1
I have tried this with sugar free pudding (vanilla) and added bananas ! tastes like cream pie without the crust - 8/2/09
JMORRIS6B
I make something similar but I use a carton of yogurt instead of the cold water when I am first making the gelatin. I either use the same flavor as the gelatin or I use plain or vanilla. If the amount of yogurt is less than the water called for I usually add the difference in cold water. - 8/2/09
SUGARPUNK52
This is SOOO easy and SOOOOOOOOOOOOO good! I added strawberries and bananas to it. - 8/3/09
CD3073893
This is very good and so easy to make. It sure satisfied my sweet tooth. My husband loved it too. He is a diabetic so has to watch his sugar and I have to watch my fat count. This was excellent for both of us. We loved it. - 8/2/09
APPLEPIEDREAMS
I really liked this - the perfect sweet treat for when I'm craving. I mixed in fruit in with the yogurt and whip cream. Worked really well. - 8/20/09
FOTOMAKR
taste's better than plain jello and you don't have to watch portion size as closely. Great recipe. Can't wait to try some other flavors. - 8/6/09
RKROSEBUD
I'm not a jello eater but this was really good. - 12/30/09
EASANS33
I liked this. Tasted really good! - 3/15/07
JGILLETTE
This is very good and helps with the sweet cravings. I use sugar free black cherry and throw in a half cup of frozen black cherry's . I also use Greek yogurt (less sugar, more protein. Top it with the sugar free Cool Whip. Yummm - 10/18/10
JEANNE229
Just what the sweet tooth ordered! Thank you. - 8/6/09
FANCIKAT
Lovely and smooth.I have made this for many years as a treat for my chidren when they were younger. - 8/2/09
SADIEDOLORES
THIS SOUNDS JUST LIKE WHAT I NEED TO SOOTH THAT SWEET TOOTH AND INGREDIANTS ARE EASY TO GET OR ALREADY HAVE IN MY HOUSE. - 8/2/09
SHERLE
I absolutely LOVE it!!! Thank you. - 8/2/09
FOSTER1001
I've made this with instant pudding and sugar free Cool Whip (since I'm diabetic) with out yogurt and it really takes care of the sugar craving! - 1/1/10
YIAYIA-THALIA
Anything with Cool Whip or whipped cream is a hit with me! - 12/30/09
BETTERME54
Incredible! - 12/30/09
CD4045034
yep, sounds delicious! - 12/30/09
THROOPER62
love it made it many times without the yogurt this will be my sweet treat for New Years Day. - 12/30/09
MARSHA48
M M Good, I will make this one tonight. It seems simple enough. : ) - 12/30/09
DEEDUM
would make again - 8/4/09
CD5047507
rating says it all - 8/4/09
2HOTTAMALE
I've done this trick for years, was glad to see someone put it on here for those who have trouble "inventing recipes" - 8/3/09
NIKILB
I have done this before, it is wonderful, I wonder if MYPICCOLO1 would share their recipe using the sf, ff pudding and bananas? That sounds awesome too! - 8/2/09
CD2527964
This sounds great between the ease of making it and the low cal and fat. Perfect for a winner! - 8/2/09