Julie G's Super Quick Breakfast Sandwiches
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
4 oz of Low Sodium Deli Ham (I use Boar's Head)2 Sandwich Thins rolls1 Schwan's Garden Vegetable Omelet
Makes 2 sandwiches
Cook Omelet in microwave according to package directions. Warm ham in microwave or skillet. Toast sandwich rolls. Assemble sandwiches using half an omelet, 2 oz ham, and one roll each.
Number of Servings: 2
Recipe submitted by SparkPeople user JGUSHLAW.
Cook Omelet in microwave according to package directions. Warm ham in microwave or skillet. Toast sandwich rolls. Assemble sandwiches using half an omelet, 2 oz ham, and one roll each.
Number of Servings: 2
Recipe submitted by SparkPeople user JGUSHLAW.
Nutritional Info Amount Per Serving
- Calories: 225.0
- Total Fat: 5.5 g
- Cholesterol: 85.0 mg
- Sodium: 860.0 mg
- Total Carbs: 27.0 g
- Dietary Fiber: 5.5 g
- Protein: 20.0 g