Spicy Chicken Stir Fry
- Number of Servings: 2
Ingredients
2 tsp peanut oil1/4 tsp red-pepper flakes2 thin-cut, boneless, skinless chicken breasts, cut into bite-size pieces or strips1/3 cup asparagus tips1/3 cup thinly sliced carrots1/4 medium onion, cut into bite-size pieces or strips1/3 cup frozen snow peas2 Tbsp sliced almonds2 tsp reduced-sodium soy sauce
Combine the peanut oil and red-pepper flakes in a medium-hot skillet. Add the chicken and cook for 2 to 3 minutes, stirring frequently. Add the remaining ingredients and cook for another 2 to 3 minutes, still stirring often.
Number of Servings: 2
Recipe submitted by SparkPeople user DJTRJMCCARTY.
Number of Servings: 2
Recipe submitted by SparkPeople user DJTRJMCCARTY.
Nutritional Info Amount Per Serving
- Calories: 364.3
- Total Fat: 7.7 g
- Cholesterol: 136.9 mg
- Sodium: 499.7 mg
- Total Carbs: 13.1 g
- Dietary Fiber: 4.7 g
- Protein: 58.4 g
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