Creamy Turkey Tortilla Soup

Name: Creamy Turkey Tortilla Soup Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4
Ingredients: 1 can 14.5 oz of diced tomatoes & green chillles; 1 cup chicken broth; 16 oz can fat free refried beans; 1/2 cup whole kernel corn; 2 cups cooked ground turkey; Combine all ingredients and heat over medium heat until hot stirring occasionally. This can simmer on the stove for 10-30 minutes. Serve and eat. This stores well for lunches.

Minutes to Prepare: 15
Minutes to Cook: 30

Number of Servings: 4

Ingredients

1 can 14.5 oz of diced tomatoes & green chillles1 cup chicken broth16 oz can fat free refried beans1/2 cup whole kernel corn2 cups cooked ground turkeyCombine all ingredients and heat over medium heat until hot, stirring occasionally. This can simmer on the stove for 10-30 minutes. Serve and eat. This stores well for lunches.

Directions

Makes 4 - 1 1/2 cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user JENNCUNN1.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 208.4
Total Fat: 4.4 g
Cholesterol: 41.3 mg
Sodium: 1,296.3 mg
Total Carbs: 25.9 g
Dietary Fiber: 5.6 g
Protein: 19.6 g

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