spanish Rice and ground beef
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
Pepper, black, 0.50 tsp uncle bens ready rice spanish style, 2 serving *Canned Tomatoe diced, 3 cup *Pictsweet Frozen Chopped Onion, 0.66 cup *Green Pepper (frozen, chopped), 0.75 cup 85% Lean Ground Beef - Raw, 8 oz Chili powder, 1 tsp
Boil beef in water then rinse well with extra hot water. Return to pan add tomatoes, peppers, onions, spices and spanish rice heat through, then put in cassarole bake at 350 for about 30 min.. Makes 5 (1 cup) servings
Number of Servings: 5
Recipe submitted by SparkPeople user BRIJAY2000.
Number of Servings: 5
Recipe submitted by SparkPeople user BRIJAY2000.
Nutritional Info Amount Per Serving
- Calories: 219.2
- Total Fat: 7.5 g
- Cholesterol: 30.4 mg
- Sodium: 644.3 mg
- Total Carbs: 25.6 g
- Dietary Fiber: 2.4 g
- Protein: 10.9 g
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