Spinach Tortellini with Beans & Feta
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
3 C Seviroli Three Cheese Tortellini (Frozen)2 Tbsp Bertolli Extra Light Olive Oil1 Can (15 oz) Cannellini Beans (White Kidney)3 Roma Tomatoes5 oz Feta Cheese Crumbles1 tsp Italian Herb Seasoning
Makes 4-5 servings- should be served over a bed of fresh spinach leaves or organic Spring Mix.
Here is the recipe as it appears in the article:
Spinach Tortellini with Beans & Feta
Ingredients
1 9-oz pkg refrigerated cheese filled spinach tortellini
1 15-oz can cannellini beans (white kidney) rinsed & drained
3/4 Cup crumbled garlic & herb flavored feta cheese (3 oz)
2 Tbsp olive oil
1 large tomato, diced
ground black pepper
4 cups baby spinach
1. Cook tortellini according to package directions. Drain and return to saucepan.
2. Add drained beans, feta cheese, and olive oil to tortellini in saucepan. Cook over medium heat until beans are hot and cheese begins to melt, gently stirring occasionally.
Add tomato; cook one minute more. Sprinkle with black pepper.
3. Divide spinach among 4 dinner plates or shallow salad bowls. Top with Tortellini mixture. Serves 4
* I will often add green and black olives to the recipe also
Number of Servings: 5
Recipe submitted by SparkPeople user LYSAX13.
Here is the recipe as it appears in the article:
Spinach Tortellini with Beans & Feta
Ingredients
1 9-oz pkg refrigerated cheese filled spinach tortellini
1 15-oz can cannellini beans (white kidney) rinsed & drained
3/4 Cup crumbled garlic & herb flavored feta cheese (3 oz)
2 Tbsp olive oil
1 large tomato, diced
ground black pepper
4 cups baby spinach
1. Cook tortellini according to package directions. Drain and return to saucepan.
2. Add drained beans, feta cheese, and olive oil to tortellini in saucepan. Cook over medium heat until beans are hot and cheese begins to melt, gently stirring occasionally.
Add tomato; cook one minute more. Sprinkle with black pepper.
3. Divide spinach among 4 dinner plates or shallow salad bowls. Top with Tortellini mixture. Serves 4
* I will often add green and black olives to the recipe also
Number of Servings: 5
Recipe submitted by SparkPeople user LYSAX13.
Nutritional Info Amount Per Serving
- Calories: 389.0
- Total Fat: 13.7 g
- Cholesterol: 26.9 mg
- Sodium: 947.1 mg
- Total Carbs: 51.6 g
- Dietary Fiber: 10.4 g
- Protein: 21.4 g
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