Celery, Cucumber and Ginger Smoothie
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
Directions
1/4 long cucumber (or approx 1/2-3/4 cup, diced)Juice of 1 lemon3 stalks celery1 thumb size piece ginger, peeled
Toss all ingredients in blender and add 1/4 cup water (or pineapple juice for some extra flavor - so yummy!)
Add a few chunks of ice and blend until smoothie consistency.
Pour in a glass and enjoy!
Serves 1
Number of Servings: 1
Recipe submitted by SparkPeople user MRS_MORRIS.
Add a few chunks of ice and blend until smoothie consistency.
Pour in a glass and enjoy!
Serves 1
Number of Servings: 1
Recipe submitted by SparkPeople user MRS_MORRIS.
Nutritional Info Amount Per Serving
- Calories: 39.5
- Total Fat: 0.3 g
- Cholesterol: 0.0 mg
- Sodium: 106.2 mg
- Total Carbs: 10.3 g
- Dietary Fiber: 2.7 g
- Protein: 1.5 g
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