trinidad roast bake

Name: trinidad roast bake Recipe
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 1
Ingredients: 2 cups Flour; 3/4 teaspoon salt; 2 teaspoons baking powder; 1 oz margarine; 2 tablespoons sugar; 2/3 cup water

Minutes to Prepare: 5
Minutes to Cook: 10

Number of Servings: 1

Ingredients

2 cups Flour3/4 teaspoon salt2 teaspoons baking powder1 oz margarine2 tablespoons sugar2/3 cup water

Directions

8 people

Number of Servings: 1

Recipe submitted by SparkPeople user PRETTYBOY2011.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 180.0
Total Fat: 0.3 g
Cholesterol: 0.0 mg
Sodium: 72.0 mg
Total Carbs: 41.4 g
Dietary Fiber: 6.6 g
Protein: 4.0 g

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