Strawberry Peach Smoothie
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
1 serving whole frozen strawberries1 serving sliced frozen peaches2 large spoonfulls of vanilla greek yogurt2 tbsp ground flax seedsabout 1/2 cup organic lite vanilla soymilk (to reach desired consistancy)
Gather ingredients and place in a blender. Use pulse button on blender until fruit is all liquefied and smoothie has desired consistency. Use a spoon to push down ingredients if not mixing well. Add more or less soymilk as needed.
Number of Servings: 1
Recipe submitted by SparkPeople user BELLYDANCEFAE.
Number of Servings: 1
Recipe submitted by SparkPeople user BELLYDANCEFAE.
Nutritional Info Amount Per Serving
- Calories: 218.3
- Total Fat: 5.5 g
- Cholesterol: 0.0 mg
- Sodium: 52.5 mg
- Total Carbs: 35.5 g
- Dietary Fiber: 8.0 g
- Protein: 10.0 g
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