Asian Pepper Steak , slow-cooker recipe
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
3 lbs beef sirloin 3 tbls. cornstarch, for dusting meat3 cloves garlic, grated or finely chopped2 tbls. ginger, grated1 large onion, sliced3 red bell peppers, sliced3 yellow bell peppers, sliced1 8-ounce can tomato sauce4 tbls. brown sugar3/4 cup light soy sauceground black pepper , to taste2 cups of cooked rice ( can use white or brown )
In a large skillet, sear the meat in some EVOO until nice and brown on both sides. Remove the steak to a cutting board and slice the steak into 1 inchh thick strips. Place the sliced steak into a crock-pot bowl, then dust the meat with cornstarch and mix the meat aroung until there is no more visible cornstarch. Add the remaining ingredients, except rice, to the crock- pot , then place a lid on top and cook on high for 4 hours or low for 6 hours. When ready , serve over the cooked rice.
Number of Servings: 8
Recipe submitted by SparkPeople user ANNAGIO2.
Number of Servings: 8
Recipe submitted by SparkPeople user ANNAGIO2.
Nutritional Info Amount Per Serving
- Calories: 354.2
- Total Fat: 9.1 g
- Cholesterol: 0.0 mg
- Sodium: 665.3 mg
- Total Carbs: 36.7 g
- Dietary Fiber: 2.5 g
- Protein: 34.4 g
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