Ranch Chicken Salad
- Number of Servings: 6
Ingredients
1/4 c reduced fat mayonnaise3 Tbsp reduced fat ranch dressing3 Tbsp fat free sour cream1 Tbsp lemon juice1/4 tsp black pepper2 cups cooked, cubed chicken breast (no skin or bones)1/2 cup sliced celery2 Tbsp sweet red pepper, diced1 Tbsp chopped green onion
In small bowl, combine first five ingredients. Stir in remaining ingredients until combined. Serving size = 1/3 cup.
Number of Servings: 6
Recipe submitted by SparkPeople user CRAFT715.
Number of Servings: 6
Recipe submitted by SparkPeople user CRAFT715.
Nutritional Info Amount Per Serving
- Calories: 149.9
- Total Fat: 6.1 g
- Cholesterol: 55.5 mg
- Sodium: 215.2 mg
- Total Carbs: 3.5 g
- Dietary Fiber: 0.3 g
- Protein: 18.7 g
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