Honey Maple Chicken Breast
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
6 split boneless skinless chicken breasts1/4 cup honey1/4 cup maple syrup1/4 cup unsweetened apple juice1 tablespoon soy sauce1 tablespoon poultry seasoning1 tablespoon herbes de provence
Makes 6 servings
In a bowl, combine everything but the chicken and blend well. Pour into a large plastic zip bag, add chicken and marinate for at least one hour - turning once.
Transfer to a baking dish that has been sprayed with pan spray and bake at 350 for 1/2 hour or until an thermometer inserted in the thickest part of the breast reads between 165 and 170 degrees F.
Let the meat rest for a few minutes before you serve.
Number of Servings: 6
Recipe submitted by SparkPeople user PIKAGIRL.
In a bowl, combine everything but the chicken and blend well. Pour into a large plastic zip bag, add chicken and marinate for at least one hour - turning once.
Transfer to a baking dish that has been sprayed with pan spray and bake at 350 for 1/2 hour or until an thermometer inserted in the thickest part of the breast reads between 165 and 170 degrees F.
Let the meat rest for a few minutes before you serve.
Number of Servings: 6
Recipe submitted by SparkPeople user PIKAGIRL.
Nutritional Info Amount Per Serving
- Calories: 346.9
- Total Fat: 3.1 g
- Cholesterol: 136.9 mg
- Sodium: 306.1 mg
- Total Carbs: 22.7 g
- Dietary Fiber: 0.2 g
- Protein: 54.8 g
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