Tasty n Good Shake

Name: Tasty n Good Shake Recipe
Prep time: 5 min
Total time: 5 min
Yield: 2
Ingredients: 1 Can Glytrol Complete Nutrition Meal supplement for Hyperglycemia; 1 small banana; 1 container Fit n Active Yogurt any flavor; 1 cup of nonfat milk; 3-4 icecubes; Place all into a blender then enjoy. This is very tasty and filling. :)

Minutes to Prepare: 5

Number of Servings: 2

Ingredients

1 Can Glytrol Complete Nutrition Meal supplement for Hyperglycemia1 small banana1 container Fit n Active Yogurt any flavor1 cup of nonfat milk3-4 icecubesPlace all into a blender, then enjoy. This is very tasty and filling. :)

Directions

Makes 2 shakes

Number of Servings: 2

Recipe submitted by SparkPeople user RELITA.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 264.3
Total Fat: 6.4 g
Cholesterol: 2.5 mg
Sodium: 156.7 mg
Total Carbs: 39.8 g
Dietary Fiber: 2.9 g
Protein: 12.8 g

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