Chicken with Bacon, Tomato and Thyme
- Number of Servings: 2
Ingredients
4 slices bacon, cooked2 chicken breasts, boneless, skinless1 tbsp olive oil1 clove garlic, minced1 tbsp chopped red onion2-1/4 inch sliced tomato
Place bacon slices on a sheet pan and bake in a preheated 400*F oven for about 10 minutes until half cooked.
Remove and reserve.
Working on a sheet pan, coat the chicken breast with olive oil and garlic.
Sprinkle lightly with salt and pepper.
Next, wrap 2 pieces of bacon strips criss cross around each piece of chicken forming an "X' pattern in the center. Sprinkle with the diced onion and place a thick slice of tomato and a couple sprigs of fresh thyme in the center of each breast, tucked under the bacon.
Bake until chicken is completely cooked and reaches an internal temperature of 165*F, about 30 minutes.
Number of Servings: 2
Recipe submitted by SparkPeople user GRANNY2.
Remove and reserve.
Working on a sheet pan, coat the chicken breast with olive oil and garlic.
Sprinkle lightly with salt and pepper.
Next, wrap 2 pieces of bacon strips criss cross around each piece of chicken forming an "X' pattern in the center. Sprinkle with the diced onion and place a thick slice of tomato and a couple sprigs of fresh thyme in the center of each breast, tucked under the bacon.
Bake until chicken is completely cooked and reaches an internal temperature of 165*F, about 30 minutes.
Number of Servings: 2
Recipe submitted by SparkPeople user GRANNY2.
Nutritional Info Amount Per Serving
- Calories: 216.8
- Total Fat: 13.9 g
- Cholesterol: 51.9 mg
- Sodium: 249.5 mg
- Total Carbs: 1.5 g
- Dietary Fiber: 0.2 g
- Protein: 20.5 g
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