Black Bean Agave Whole Wheat Brownies Recipe
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 18
Ingredients
Baking chocolate, unsweetened, squares, 4 square (1 oz each) Beans, black, 1 cup Smart Balance Buttery Spread, 4 tbsp agave (organic raw blue agave syrup - dark), 1 cupBrown Sugar, .25 cupEgg, fresh, 2 extra largeVanilla Extract, 1 tsp Whole Wheat Flour, 1 cup almond flour, 0.5 cup
Directions
Preheat oven to 350 degrees. Line a 13x9 pan with foil and spray with Pam. Melt chocolate & butter in bowl 1-2 minutes. Stir until melted. Meanwhile, puree black beans and eggs in a blender. After chocolate has melted and cooled a bit, stir in the agave, sugar and vanilla. Blend well. Add in egg/bean mixture and blend. Stir in flour and almond meal until blended. Pour into pan and bake 25 minutes.

Number of Servings: 18

Recipe submitted by SparkPeople user CHRISTINEM777.
Servings Per Recipe: 18
Nutritional Info Amount Per Serving
  • Calories: 162.5
  • Total Fat: 7.5 g
  • Cholesterol: 27.4 mg
  • Sodium: 31.0 mg
  • Total Carbs: 13.7 g
  • Dietary Fiber: 3.0 g
  • Protein: 3.9 g

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