calcium and iron super juice

Name: calcium and iron super juice Recipe
Yield: 1
Ingredients: 2 or 3 leaves kale; 2 or 3 carrots with peel

Number of Servings: 1

Ingredients

2 or 3 leaves kale2 or 3 carrots with peel

Directions

put in juicer and down the hatch!

Number of Servings: 1

Recipe submitted by SparkPeople user GLIMMERGRRL.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 230.2
Total Fat: 2.0 g
Cholesterol: 0.0 mg
Sodium: 324.8 mg
Total Carbs: 51.4 g
Dietary Fiber: 16.0 g
Protein: 8.5 g

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