Light, Delicious Shrimp & Veggie Stirfry

Name: Light, Delicious Shrimp & Veggie Stirfry Recipe
Yield: 3
Ingredients: Asparagus fresh 1 cup (remove); Green Beans (snap) 1 cup (remove); Carrots raw 0.25 cup strips or slices (remove); Onions raw 0.25 cup sliced (remove); *Bean sprouts 0.25 cup (remove); Scallions raw 0.25 cup chopped (remove); *Cooking Sherry 3 tbsp (remove); *Garlic Chopped or Minced (SS=1 Clove) 1 serving (remove); *chili garlic sauce .5 tsp (remove); *Sesame Seeds 1 tbsp (remove); *Extra Light Olive Oil 1 tbsp (remove); Pepper black 1 tsp (remove); Shrimp cooked 6 oz (remove)

Number of Servings: 3

Ingredients

Asparagus, fresh, 1 cup (remove)Green Beans (snap), 1 cup (remove)Carrots, raw, 0.25 cup, strips or slices (remove)Onions, raw, 0.25 cup, sliced (remove)*Bean sprouts, 0.25 cup (remove)Scallions, raw, 0.25 cup, chopped (remove)*Cooking Sherry, 3 tbsp (remove)*Garlic, Chopped or Minced (SS=1 Clove), 1 serving (remove)*chili garlic sauce, .5 tsp (remove)*Sesame Seeds, 1 tbsp (remove)*Extra Light Olive Oil, 1 tbsp (remove)Pepper, black, 1 tsp (remove)Shrimp, cooked, 6 oz (remove)

Directions

Make 3 about-1-cup serving.

Number of Servings: 3

Recipe submitted by SparkPeople user HONEYLOVE02.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 161.4
Total Fat: 7.0 g
Cholesterol: 110.5 mg
Sodium: 139.8 mg
Total Carbs: 19.3 g
Dietary Fiber: 3.6 g
Protein: 14.8 g

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