Stop...Turkey thyme... burgers

Name: Stop...Turkey thyme... burgers Recipe
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 4
Ingredients: *Turkey Ground turkey 93% lean 12 oz (remove); Shallots .25 tbsp chopped (remove); Garlic 1 clove (remove); Thyme ground 1.5 tsp (remove); Garlic powder .25 tsp (remove); *Onion powder .25 tsp (remove); *Garlic Salt (McCormick) 0.25 tsp (remove); *Onion Salt 0.25 tsp (remove); *Black Pepper (Ground) 0.25 tsp (remove); *cajun seasoning 0.25 tsp (remove); Egg fresh 1 large (remove); *Bread Crumbs Dry Plain .50 cup (remove)

Minutes to Prepare: 5
Minutes to Cook: 15

Number of Servings: 4

Ingredients

*Turkey, Ground turkey, 93% lean, 12 oz (remove)Shallots, .25 tbsp chopped (remove)Garlic, 1 clove (remove)Thyme, ground, 1.5 tsp (remove)Garlic powder, .25 tsp (remove)*Onion powder, .25 tsp (remove)*Garlic Salt (McCormick), 0.25 tsp (remove)*Onion Salt, 0.25 tsp (remove)*Black Pepper (Ground), 0.25 tsp (remove)*cajun seasoning, 0.25 tsp (remove)Egg, fresh, 1 large (remove)*Bread Crumbs Dry, Plain, .50 cup (remove)

Directions

Mince garlic and onion. Add everything together in a bowl. Cover and refrigerate to let the ingredients merry for however long you desire. Shape into 4 patties (they make huge servings so feel free to cut them down even if you'd like). Spray outdoor grill (or foreman grill) with pam before putting patties on. You can also brush the patties with olive oil if you prefer to use something more natural. Grill until well done (I usually plan for them to take about minutes total).

Number of Servings: 4

Recipe submitted by SparkPeople user SUZYOKI.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 196.1
Total Fat: 8.0 g
Cholesterol: 113.1 mg
Sodium: 471.5 mg
Total Carbs: 10.8 g
Dietary Fiber: 0.8 g
Protein: 20.0 g

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