Meatloaf

Name: Meatloaf Recipe
Prep time: 15 min
Cook time: 60 min
Total time: 75 min
Yield: 15
Ingredients: 2 pounds lean gound beef; 2 large eggs; 1 c oats; 3/4 c chopped onion; 1/2 c ketchup; optional:; 1/2 c ketchup to go on top before baking

Minutes to Prepare: 15
Minutes to Cook: 60

Number of Servings: 15

Ingredients

2 pounds lean gound beef 2 large eggs 1 c oats 3/4 c chopped onion1/2 c ketchup optional:1/2 c ketchup to go on top before baking

Directions

Perheat oven to 350*f . Mix all the ingredients together. Bake for 50-60 minutes. Makes about 15 (3oz) Servings.

Number of Servings: 15

Recipe submitted by SparkPeople user JDS554.

Servings Per Recipe: 15

Nutritional Info Amount Per Serving

Calories: 214.0
Total Fat: 13.5 g
Cholesterol: 73.7 mg
Sodium: 199.9 mg
Total Carbs: 13.0 g
Dietary Fiber: 1.2 g
Protein: 12.3 g

More Recipes Like This

TIME25

CALS313

(223 ratings)

Apple and Pork Stir-fry with Ginger

This super simple supper is packed full of fruits and veggies.Submitted by:

CALORIES 312.8 FAT 8.5 PROTEIN 19.5 CARBS 41.2 FIBER 5.6

TIME0

CALS284

(136 ratings)

Beef and Noodles

This beef and noodles recipe is so simple and tastes great!Submitted by: ABC_123

CALORIES 283.9 FAT 6.9 PROTEIN 25.3 CARBS 28.9 FIBER 1.3

TIME90

CALS171

(171 ratings)

Stuffed Peppers

Stuffed green bell peppers from Mom's recipe..a great family meal!Submitted by: EVERLASTINGGOO

CALORIES 171.1 FAT 5.6 PROTEIN 16.4 CARBS 14.4 FIBER 1.2

TIME0

CALS352

(148 ratings)

Beef Tacos RECIPE

A quick dinner the whole family will enjoy.Submitted by:

CALORIES 351.7 FAT 22.9 PROTEIN 23.6 CARBS 12.2 FIBER 1.9

TIME80

CALS191

(191 ratings)

Easy Beef Roast

Lean and versatile, this recipe is the little black dress of your healthy recipe arsenal. Cook this roast on a Sunday and enjoy it throughout the week. We used no salt, just pepper for a truly flavorful roast.

Submitted by: CHEF_MEG

CALORIES 191.2 FAT 7.6 PROTEIN 28.7 CARBS 0.1 FIBER 0

Member Reviews