The Best Home Made Pizza & Pasta Sauce

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 8
Ingredients
2 cans diced tomatoes1 t. Italian seasoning1 t. basil1 t. fennel seed1/2 to 1 t. crushed red pepper1 t. olive oil1 to 2 clove minced garlic1 T. brown sugar1/2 medium onion, diced
Directions
Put all ingredients in a blender. Blend until smooth then pour sauce mixture into a sauce pan. Cook uncovered on medium heat until sauce has reduced by half.

Makes about 2 cups, depending on how much you reduce the sauce. I usually have closer to 2-1/2 or 3 cups but that just means there are even less calories per serving than shown. Keeps nicely in a glass pint jar in the frig.

Note: you can substitute 8 fresh Roma tomatoes, skins removed, for the canned tomatoes. To remove the skin bring a pot of water to a boil then add the fresh whole tomatoes, allowing to cook for about 30 seconds. Remove tomatoes and rinse with cold water. The skins should be easy to peel after this. I usually then just use the same pot I boiled the water in to cook the sauce. If using fresh tomatoes or unsalted canned tomatoes you will need to add salt, about 1 to 2 teaspoons, to taste.

Makes 8 1/4-cup servings.

Number of Servings: 8

Recipe submitted by SparkPeople user QUERIAN.

Servings Per Recipe: 8
Nutritional Info Amount Per Serving
  • Calories: 33.7
  • Total Fat: 0.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 193.2 mg
  • Total Carbs: 5.6 g
  • Dietary Fiber: 1.0 g
  • Protein: 1.0 g

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