Chinese Five Spice Pork

Name: Chinese Five Spice Pork Recipe
Prep time: 10 min
Cook time: 12 min
Total time: 22 min
Yield: 4
Ingredients: 2 pork chops - cut into thin strips; 1 red bell pepper in strips; 1 onion sliced; 3 tablespoons flour; 2 tsp Chinese five spice; 1 small can of manderins; 1.5 cups of Basmati rice

Minutes to Prepare: 10
Minutes to Cook: 12

Number of Servings: 4

Ingredients

2 pork chops - cut into thin strips1 red bell pepper in strips1 onion sliced3 tablespoons flour2 tsp Chinese five spice1 small can of manderins1.5 cups of Basmati rice

Directions

mis flour and five spice together in a bowl , toss pork into this and coat. Remove pork and brown with a little oil on a hot pan, Toss pepper and onion in the remaining flour mix and add all to pan. Pour 200mls hot water to pan and stir - add more if sauce is too thick.Add half the juice from can of manderins and the manderins . Season to taste. Serve with rice . . . . very quick, easy and tasty !

Number of Servings: 4

Recipe submitted by SparkPeople user KAREN-S.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 248.8
Total Fat: 6.5 g
Cholesterol: 39.2 mg
Sodium: 31.3 mg
Total Carbs: 30.0 g
Dietary Fiber: 1.3 g
Protein: 14.7 g

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