Apple Berry Nut Mix

  • Number of Servings: 2
Ingredients
1/4 c sunflower kernels1/2 c dried apples1/4 c dried mixed berries
Directions


Number of Servings: 2

Recipe submitted by SparkPeople user OKGOODIES.

Servings Per Recipe: 2
Nutritional Info Amount Per Serving
  • Calories: 215.0
  • Total Fat: 7.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 225.0 mg
  • Total Carbs: 34.0 g
  • Dietary Fiber: 4.5 g
  • Protein: 4.0 g

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